We believe people can grow when they are encouraged and supported. We believe that counseling should respect the dignity of the person seeking help. We believe that our therapeutic techniques should be supported by brain and behavioral science. We abide by the ethics of the American Counseling Association.
When counseling couples and family relationships we use EFT, a kind of therapy that believes people are created to be in well-bonded relationships. We use Cognitive Behavioral Therapy to treat anxiety, depression, and ADHD. We use Exposure Response Prevention to treat OCD. We believe it is valuable to use the blend of techniques that most suits your situation.